Author name: Hyocheong Chae

Herbal Medicine to Take on the Day of the CSAT: How Should You Prepare? Many people experience tension, anxiety, and decreased concentration before exams or important events.

On the Morning of the Exam, Uwhangcheongsimhwan – “Does Uwhangcheongsimhwan really help on exam day?” If you are a parent with children preparing for exams, you have probably thought of Uwhangcheongsimhwan at least once while watching your child feel tense and anxious.

Chongmyungtang, Does It Really Help with Concentration? One of the phrases I often hear in the clinic these days is, “My child studies hard, but their concentration span is too short.”

Korean Medicine Doctor Dr. Hyocheong Chae, Director, Shares – 📚 Director Chae’s Story on the Study Environment. A study environment that can reduce strain on the neck and back with proper posture, thereby increasing concentration. The reasons for decreased concentration, headaches, dizziness, and abdominal pain in students preparing for exams can be ‘posture’ and ‘learning environment.’

Menstrual pain is more than just simple pain. Many women experience significant discomfort in their daily lives due to recurring menstrual pain each month, but most consider ‘enduring it’ to be natural.

In our previous post, we discussed the causes and symptoms of insomnia. Many people rely on medication to cope with the nightly torment of sleeplessness, and one of the most commonly used drugs for this is Zolpidem.

“My menstrual cramps recur every month, and now even medication doesn’t help much…” This is a story I often hear in the consultation room. While menstrual pain is a common symptom experienced by many women, it is by no means a ‘pain to be endured.’

Insomnia – One of the most common things I hear in the consultation room is, “I haven’t been sleeping well lately.” Everyone experiences a sleepless night or two, but the story changes if those nights stretch into days, weeks, or even months.