Shin pain after running (medial tibial stress syndrome), why does it occur? “Director, I haven’t been running for long, but my shins hurt so much. At first, I thought it was just muscle soreness, but the pain hasn’t subsided after a few days.” This is the story of a runner who recently visited our Korean medicine clinic.
Many people simply think of the temporomandibular joint (TMJ) as a joint that opens and closes the mouth, but the TMJ connects the cervical spine and the skull, and it is a structure that directly affects spinal alignment, the central axis of the body, and skull balance.
Director Chae’s Story on TMJ Balance: “My jaw hurts, should I go to an orthopedic clinic or a dental clinic?” Among those who complain of jaw clicking, difficulty opening their mouth, and discomfort from chewing only on one side, many suffer longer because they don’t know where to seek treatment.
How to Build Stamina for Studying? Essential Herbal Medicine for Students Preparing for Exams. “You can do anything if you set your mind to it!” Many people say this, but in fact, your body is just as important as your mindset when it comes to studying.
Herbal Medicine to Take on the Day of the CSAT: How Should You Prepare? Many people experience tension, anxiety, and decreased concentration before exams or important events.
On the Morning of the Exam, Uwhangcheongsimhwan – “Does Uwhangcheongsimhwan really help on exam day?” If you are a parent with children preparing for exams, you have probably thought of Uwhangcheongsimhwan at least once while watching your child feel tense and anxious.
Chongmyungtang, Does It Really Help with Concentration? One of the phrases I often hear in the clinic these days is, “My child studies hard, but their concentration span is too short.”
Korean Medicine Doctor Dr. Hyocheong Chae, Director, Shares – 📚 Director Chae’s Story on the Study Environment. A study environment that can reduce strain on the neck and back with proper posture, thereby increasing concentration. The reasons for decreased concentration, headaches, dizziness, and abdominal pain in students preparing for exams can be ‘posture’ and ‘learning environment.’
Menstrual pain is more than just simple pain. Many women experience significant discomfort in their daily lives due to recurring menstrual pain each month, but most consider ‘enduring it’ to be natural.
In our previous post, we discussed the causes and symptoms of insomnia. Many people rely on medication to cope with the nightly torment of sleeplessness, and one of the most commonly used drugs for this is Zolpidem.
