Dr. Chae’s Top 3 Herbal Medicines for Travel

Hello, this is Sunyujae Korean Medicine Clinic, where good hearts reside.

Korean medicine in daily life during vacation season, to prevent your body from getting sick first – A story about essential Korean medicine emergency supplies for travel. “When I travel, I always pack these three herbal medicines.” Everyone gets excited before a trip. Just getting away from the busy routine and taking a break lightens the heart. However, in unfamiliar environments, unaccustomed foods, and unexpected schedule changes, our bodies quickly start sending signals.

In fact, many people experience discomfort **during travel** due to **stomach upset, indigestion, or cold symptoms**. Even a small symptom can disrupt the entire trip, so preparing to protect your body while traveling is essential. Whenever I travel, there are **3 types of Korean medicine emergency supplies I always pack**.

It might seem like a simple habit, but with these medicines, I can enjoy my travels much more comfortably and healthily. Today, I’d like to introduce three herbal medicines that are never missing from my family’s travel bag: **Bulhwangeumjeonggisan, Banhasasimtang, and Yeonkyopaedoksan**. If you are preparing for a trip, I hope this article helps you.

3 Travel Emergency Medicines: Bulhwangeumjeonggisan (不換金正氣散) If you’re worried about stomach upset or diarrhea during your trip, this one medicine will solve it! Effective for abdominal pain and diarrhea caused by cold food or changes in water. An emergency medicine for those with weak stomachs. An essential item for travel to hot countries. As its name suggests, “not even exchanged for gold,” its efficacy is certain! Banhasasimtang (半夏瀉心湯) Recommended when you feel bloated and have heartburn!

Effective for stomach discomforts such as epigastric obstruction, burping, and heartburn. Effective for indigestion caused by greasy foods and irregular meals. Effective for those with reflux esophagitis. Soothes the stomach, allowing what needs to go down to go down! Yeonkyopaedoksan (連翹敗毒散) Cold symptoms? Catch them early!

Take quickly when your throat feels scratchy and you feel chills. For early cold symptoms caused by air conditioning or temperature differences. A preventive herbal medicine to stop a cold before it deepens. A key item for managing your condition during travel! Travel is a precious time to rest your mind, so preparing your body is equally important. We hope that with these essential Korean medicine emergency supplies, your summer travels will be healthier and more comfortable, creating lasting memories.

“Medicines may vary depending on your constitution, so we recommend consulting with a Korean medicine doctor at the clinic before your trip. Have a healthy and enjoyable trip this summer.” https://m.blog.naver.com/sunyujae21/223928824104 👉 The image below contains content from Monthly Sunyujae, which you may find helpful.

We hope you will join Sunyujae Korean Medicine Clinic in sharing valuable information for a healthy life. Sunyujae Korean Medicine Clinic in Suji-gu pursues evidence-based medicine and integrative medicine.

This post was written directly by the medical staff of Sunyujae Korean Medicine Clinic to provide medical information, in compliance with Article 56(2) and Article 57(3) of the Medical Service Act. The duration and outcome of treatment may vary from person to person, so please consult a qualified practitioner before beginning treatment.