As June arrives, it seems like our bodies are the first to notice summer.
As the weather gets hotter, more people report sweating a lot, getting tired easily, or having lighter sleep at night.
Even after resting sufficiently, some may still feel fatigued or a decrease in their vitality compared to before.
Sunyujae Korean Medicine Clinic in Suji-gu has prepared the June issue of Monthly Sunyujae, allowing you to read health stories often shared in the clinic a little more comfortably.
This issue includes summer health management, musculoskeletal disorders and herbal medicine, insomnia, Saengmaeksan, and stories about Sunyujae Saengmaeksan Su and Saengmaeksan Plus.
Sunyujae Korean Medicine Clinic continuously researches Korean medicine and strives to provide the best Korean medicine treatment to its patients.
The June issue of ‘Sunyujae Korean Medicine Clinic’ contains Korean medicine information for a healthy life, stories about Korean medicine treatment, and news from Sunyujae Korean Medicine Clinic.
Hello, this is Sunyujae Korean Medicine Clinic in Suji-gu, the place where good hearts reside.
June Monthly Sunyujae
– Musculoskeletal Disorders and Herbal Medicine – Insomnia – Saengmaeksan – Saengmaeksan Su and Saengmaeksan Plus
Herbal Medicine for Musculoskeletal Disorders
Neck, shoulder, back, and knee pain can sometimes be difficult to view as merely a problem of the painful area itself.
This is because it’s necessary to consider not only the condition of the muscles, ligaments, tendons, and surrounding joint tissues, but also one’s usual posture, lifestyle habits, and recovery ability.
In Korean medicine, rather than just looking at the area where pain appears, we consider the current body condition and the recovery process together.
In this June issue, we have summarized how herbal medicine can be utilized for musculoskeletal disorders.
Insomnia
I slept, so why am I still tired?
Among those who consult us for insomnia, many say ‘I don’t feel refreshed even after sleeping’ rather than ‘I can’t sleep.’
If it takes a long time to fall asleep, or you wake up frequently in the early morning, or still feel tired from the morning, it’s necessary to examine the quality of your sleep.
This information guide includes the Korean medicine perspective on insomnia and things you can check in your daily life.
Saengmaeksan
Summer Health Management and Saengmaeksan
When the heat begins, some people sweat a lot, get tired easily, or experience prolonged thirst.
Saengmaeksan is a prescription composed of ginseng, Liriope platyphylla, and Schisandra chinensis, and has traditionally been used for summer health management.
It also includes information that may be helpful for those who easily accumulate fatigue in summer or feel a decrease in vitality after sweating a lot.
Saengmaeksan Su, Saengmaeksan Plus
Even with the same heat, the way bodies react differs from person to person.
Some get tired easily, some sweat a lot, some lose their appetite, and some experience lighter sleep, meaning each person’s summer condition can vary.
This information guide also includes, considering these differences, stories about Saengmaeksan Su and Saengmaeksan Plus, which has modified herbal ingredients.
Stories that continue outside the clinic
Monthly Sunyujae is not a publication for sale.
It is an in-clinic health information guide created to help visitors understand Korean medicine and health management a little more easily.
It contains stories that we couldn’t explain in detail in the clinic, changes in the body with each season, and health management methods that can be practiced in daily life.
Health is often not just created within the clinic, but begins with small attention in daily life.
Going forward, through Monthly Sunyujae, we will continue to deliver easy-to-understand and reliable health stories.
The June issue is available for free reading within the clinic.
Thank you sincerely for joining us with Sunyujae Korean Medicine Clinic’s monthly magazine, prepared to deliver useful Korean medicine information this June as well.
If you have any further questions, please feel free to ask us anytime, and we will kindly answer them.
Please feel free to ask any questions during your consultation.
Thank you.
Sincerely, Sunyujae Korean Medicine Clinic
👉 The image below contains the contents of Monthly Sunyujae, so please refer to it.
If you need more detailed information about treatment, please contact Sunyujae Korean Medicine Clinic in Suji-gu anytime.
Sunyujae Korean Medicine Clinic in Dongcheon-dong pursues evidence-based and integrative medicine.
This post was written directly by the medical staff of Sunyujae Korean Medicine Clinic to provide medical information, in compliance with Article 56(2) and Article 57(3) of the Medical Service Act. The duration and outcome of treatment may vary from person to person, so please consult a qualified practitioner before beginning treatment.
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